Man, it was tough to return to school today (mainly because I buggered up my back putting in a new bathroom floor over March Break. I think I need a truss for my truss.)
In other medical news, I've been practicing deep breathing and relaxation responses. I am now so fucking mellow I'm nearly comatose. And don't think the kids haven't noticed. One boy even asked if I was feeling okay. If I get any more chilled out, I'll probably stop breathing altogether. (Maybe I should have taken Andy up on his offer to leave me his defibrillator.)
Quick: Heart paddles!
Below: Today, I took the class to the beach to practice relaxation techniques.
3 months ago