In other medical news, I've been practicing deep breathing and relaxation responses. I am now so fucking mellow I'm nearly comatose. And don't think the kids haven't noticed. One boy even asked if I was feeling okay. If I get any more chilled out, I'll probably stop breathing altogether. (Maybe I should have taken Andy up on his offer to leave me his defibrillator.)
Quick: Heart paddles!
Below: Today, I took the class to the beach to practice relaxation techniques.

1 comment:
cannot relax tryin 2 make the C n ymca
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